When It's awful, that's the moment who defines you are.

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When It's Awful, that's the moment which defines who you are. We have great days when it's sunny and you woke up early from a long sleep, you feel good, you conquer the day like it's nothing. It's what you do on those day when all hell breaks loose, you need to toughen the fuck up and say "FUCK THIS, I AM THE ONE WHO CONTROLS THIS SHIT". When it's fucking awful, just conquer the day for the spite of it. Your future self requires you to be impregnable by any occurrence and thug it out. Believe you can do it, it's the moment you can level up your character. Plan your day and do what you planned no matter what comes up. You can do it. It's your mind that's weak, not your body. Good luck and be better.
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Help your friends with their self-improvement

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 Help your friends with their self-improvement

First, you help yourself

Before you help your friends, you gotta understand the whole concept of self-improvement. Then you’re implementing these concepts in your daily life. This period lasts about 3-6 months. You’ll never be perfect, but that’s good. Aim at perfection, but also never get complacent. If you read 10 pages everyday in a week. Next week, try 11 pages a day. Raise the bar at every self-improvement habit. You will not want to do it. But do it like you love it. 

Why is it important to help your friends

Ahh, if you’re on this journey for a while, you’ll know why. You as a whole, after making gains in the gym, start being mindful and you’ve read a couple books. You want your friends to start more fulfilled, so they can have a purpose. It is a road that is painful at the start, but better in the long term. Maybe they will not understand, not agree with you etc.. But if they don’t want your guidance, let them. You will attract those who are like you. Believe, explore, research that idea, it’s a game changer. Always help your friends on this journey, it’s a good feeling when you help them, and better their life.

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